How cpalemon handles your information

Last updated: July 3, 2026

cpalemon.com collects only the information needed to deliver the free 7-Day Home Workout Reset, manage email communication, and improve the website experience.

Information we collect

When you sign up, we may collect your name, email address, signup source, confirmation status, unsubscribe status, IP address, and timestamps related to your signup or email preferences.

How we use your information

To send your confirmation email and deliver the free PDF workout plan.
To manage newsletter subscriptions, confirmations, and unsubscribe requests.
To protect the site from spam, abuse, and repeated automated submissions.
To respond when you contact us directly.

Email and unsubscribing

You can unsubscribe from marketing emails at any time by using the unsubscribe link included in our emails. You can also contact us at admin@cpalemon.com.

Sharing and service providers

We do not sell your personal information. We may use service providers such as email delivery, hosting, database, and security tools to operate the site and send requested emails.

Data retention

We keep signup and email preference records only as long as needed for the purposes above, legal compliance, and abuse prevention.

Contact

Questions about this policy can be sent to admin@cpalemon.com.